Tossing and turning through the night, waking up with a lower back stiff as a board… sound familiar? If you’re nodding along, you may want to consider your daily lifestyle and night-time routine, and ask yourself the question, “Is my bed causing lower back pain?” The curvature of the lower spine can be affected by […]
Sleep is supposed to be a rejuvenating escape from the day’s chaos, but for those with acid reflux or gastroesophageal reflux disease (GERD), it can turn into a nightly battle. While it happens at any time of the day, many people experience worsened symptoms during the night. Understanding the causes of this discomfort and why […]
Fit For Bed is South Africa’s industry leader in premium adjustable beds, bases and mattresses, and linen. We stock a highly comprehensive range of local and imported mattress and bed brands, vailable in various types, sizes and comfort levels.