If you’re in the market for a new mattress, you’ve likely come across terms like “pocket coil”, “high-density foam”, and “Bonnell spring system”. You may be wondering which mattress type is the best option, especially when it comes to preventing back pain and supporting good posture. If the average person spends a third of their […]
Humans have angsted over sleep comfort for millennia, apparently, with the first mattresses ever being invented about 77,000 years ago. Consisting of plant matter and grass, the first-known mattress was discovered by archaeologists in a rock shelter right here in South Africa, and this mega-mattress was big enough for a whole family! We’ve come a […]
In the quiet pursuit of a good night’s rest, many people find themselves plagued by unwelcome nighttime allergies. From sneezing fits to itchy and watery eyes, like they’re at a sad movie marathon, these discomforts can disrupt sleep and leave one feeling groggy and irritable the next day. But what exactly is causing these bedtime […]
When it comes to sleep, one size does not fit all. After a long day of work or play, you might finally sink into your bed, hoping for a restful night’s sleep… But for people who weigh a little more, this might not be as easy as it should be. That’s because finding a good […]
Before even opening your eyes, a relentless, dull pounding in your head signals the start of the day. Instead of the anticipated freshness of waking up from a rejuvenating night’s sleep, you’re greeted by the unwelcome companion of a headache. A variety of thoughts may cross your mind… Did I sleep badly? Has my pillow […]
Transforming a humble room into an opulent retreat isn’t just about throwing in a few fancy accessories or asking where to buy hotel mattresses – although that’s sometimes a good start. True hospitality is about creating an experience that guests will cherish long after they’ve checked out. That said, crafting stunning bedrooms is key to […]
Tossing and turning through the night, waking up with a lower back stiff as a board… sound familiar? If you’re nodding along, you may want to consider your daily lifestyle and night-time routine, and ask yourself the question, “Is my bed causing lower back pain?” The curvature of the lower spine can be affected by […]
Sleep is supposed to be a rejuvenating escape from the day’s chaos, but for those with acid reflux or gastroesophageal reflux disease (GERD), it can turn into a nightly battle. While it happens at any time of the day, many people experience worsened symptoms during the night. Understanding the causes of this discomfort and why […]
Sleep – that sweet escape from the daily grind! Whether you’re a siesta enthusiast or a nocturnal ninja, the quality of your slumber has a profound impact on your overall wellness. Surprisingly, it’s not just the sandman’s visit that makes a difference; the choice of your mattress and linen fibres can be a game-changer too! […]
We all know that feeling – tossing and turning in bed, struggling to find a comfortable position, waking up with an achy back and that lingering, all-day exhaustion. For some, the quest for a perfect night’s sleep seems never-ending. But what if there was a solution to these sleep woes? Introducing the hero of modern […]
As humans, we spend a large portion of our time in bed! Choosing the right mattress can be overwhelming, and one might be tempted to follow the latest trend or simply take an eeny-meeny-miny-mo tactic. However, because sleep is essential for good health, the right bed could have a significant impact on your overall well-being. […]
Sleep is an essential human need that plays a role in keeping you healthy and mentally well. It facilitates a restorative process that allows your body to repair and regenerate, consolidate memories, and improve mental wellness. If you’ve ever doubted the importance of sleep, science proves that catching enough Z’s every night boosts your immune […]
Fit For Bed is South Africa’s industry leader in premium adjustable beds, bases and mattresses, and linen. We stock a highly comprehensive range of local and imported mattress and bed brands, vailable in various types, sizes and comfort levels.